My name is Frank van Geesink, IT consultant and fanatic sporter.

During my life, table tennis has been very important, but at a certain point I started with scuba diving. In the mean time I have seen some very nice places under water around the world.

After an injury, I had to revalidate and then I realized that it’s very important to exercise your body.


A documentary with Will Smith about the film ‘Ali’ convinced me to start boxing. Boxing is a sport where you body needs to be in excellent shape and where power, speed and agility are well trained. After two years of boxing at the University, I joined the ABCC in Apeldoorn and I started the box trainer course with the Dutch boxing association.


In 2005 I started training a competition group of boxers at ‘The Grondleggers’. We had some matches with the boxers of the ABCC and we also successfully participated in the Dutch Student Championship Boxing.It is a pleasure to see that girls and boys extend their limits during the box training and also enjoy themselves with the other activities organized by ‘The Grondleggers’. If you would like to join us for a training, feel free to drop by.